Your Mind is Not Your Friend:
How to Kill Your Depression and Save Your Self
Chapter 1: The Murder and Me
Chapter 2: The Origin of His (and Our) Actions
Chapter 3: “My Mind is My Friend”
Chapter 4: Your Mind as Man
Chapter 5: We Believe the Lies in Our Heads
Chapter 6: Your Mind Creates the World It Wants, and the World You Hate
Chapter 7: Your Mind Creates You
Chapter 8: A Friend?
Chapter 9: The Difficulty of Change
Chapter 10: To Challenge the Mind
Chapter 11: From Seed to Tree, From Thought to See
Chapter 12: Conclusion
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